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Self-Confidence OR Self-Esteem?...

tiger, self esteem, self confidence, confident, assertive, lion,

What's The Difference?

They are closely inter-linked.


Self-confidence is how you feel about your ability. A belief, trust or reliability of a person or a thing.

Self-esteem is how you feel about yourself overall, having self-respect, or to have a 'favourable impression of oneself'.


For example, a client may have great overall self-esteem, but have absolutely no confidence in public-speaking, and this may fill them with dread. 

Alternatively, a client may be uber-confident in most situations in their lives, and outwardly appear to everyone to have no issue in tackling what others wouldn't do. But internally, they may feel a constant failure, or like they never do well, or achieve high enough, quick enough, efficiently enough.


Low Self-Confidence and low Self-Esteem are feelings many people have at various stages of their lives, for many different reasons.

 

  • Is it causing difficulties for you in a professional situation that occurs in the work-place but at no other time? 
  • Maybe it's within a relationship or with friends? 
  • Perhaps there is a general feeling of low self-worth and just not being 'good-enough'?


Through our discussions I can better understand the drivers behind this and how it affects you at different times as an individual. 


Contact me now so we can start working through this..

Find out more

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Please note, as all individuals are different, not all Therapuetic journeys are the same. Results may therefore differ.

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