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I have never had any form of hypnotherapy previously and I have absolute confidence in Tracey - she is polite, professional and explains in detail what will happen during the session as well as how I might feel after the session and over time after the hypnotherapy.
I absolutely loved turning up my self confidence and turning down the work-related doubts and anxiety. Going back to work calmer and more self assured - my colleagues have noticed a huge change in me.
I cannot even begin to say how much I enjoyed the hypnotherapy sessions!
The sessions have made me feel different and I feel like I have found my inner strength; a strength to make me speak out if something does not feel right and the sessions have completely improved my confidence.- I have nothing but positive things to say about hypnotherapy - I tell everyone how good it has made me feel. I have become more confident and now I am an absolute convert! I have also recommended Tracey to a number of my friends.
Ms A, April 2020
I began hypnotherapy sessions with Tracey to help with weight loss. Tracey spent time talking to me to establish when my problem started and what I was hoping to gain from the sessions. We discussed how it was affecting me and I found Tracey to be very empathetic and easy to talk to and she explained what hypnotherapy is and what I should expect in the sessions.
Tracey was very supportive and understanding. She used a technique to help me develop strategies to manage my food choices and I found this fascinating, especially the way my subconscious mind interpreted the problem with the decisions I made.
Throughout all of the sessions Tracey acted professionally and she had a very relaxed, non-judgmental approach.
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Please note, as all individuals are different, not all Therapuetic journeys are the same. Results may therefore differ.
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